F5 PRO - BENEFITS

F5 PRO - DEMO

PERFORMANCE DEVELOPMENT COACH

CAL MISKA

F5 HOW TO

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HOW TO USE F5 PRO

EASY TO USE

The F5 Pro was designed to be put on a stick quickly so you can focus on training.  It fits the stick and your hand better than a clunky PVC tube and provides feedback similar to USA Hockey’s recommened cardboard tube.  The split design allows you to slide it on from the heel side or over a knob.  Watch this quick video to see how.  Happy stickhandling!

Grip the F5 Pro in your bottom hand with thumb on the "ear". For a RH player your right thumb will be on the ear labeled "Right Thumb".
Guide the opening that is furthest away from your thumb towards the heel of the stick, keeping the F5 Pro inline with the shaft.
Continue sliding the F5 Pro slot onto the stick. The blade & heel of the stick will pass through the opening. Do not squeeze too tight or is will restrict the slot.
Once the the F5 Pro is completely slid onto the shaft your hands will be in the proper position and you are ready to train!

TRAINING DRILLS

Add the F5 Pro to any stickhandling drill for improved skills training.

Below are links to a few of our favorites!